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PRENATAL YOGA AND NATURAL CHILDBIRTH 25th SILVER ANNIVERSARY EXPANDED EDITION OF
PRENATAL YOGA AND NATURAL CHILDBIRTH
By Jeannine Parvati Baker


To order Prenatal Yoga, please contact Loi at hygieia_ordering@yahoo.com

Dear Jeannine,

In cleaning out 25 years of books in preparation for moving to a new residence here, I rediscovered your PrenatalYoga. How timely, for I am nearlydone a new rendering of Queen Maya's, Howto Make a Baby Buddha. There are two new parallel stories. One in which the author's family is in Nepal when the ms is discovered and his wife's pregnancy parallels Maya's at the head of each chapter, and the other is where Maya is visited by various divine beings at the end of each "moon". I had done a piece on the Yogini last week, and reading your wondrous book, has help me revise it. Not only that I have been trying out all the Yoga poses myself along with the ciricular breathing of golden light, and the God's Grace meditation with the mudra, and it has been very helpful to me at a difficult time. So I love you and bless you for this, and wonder why I have been so slow in learning all your richness.

All the Wishes of Wonder,

Jeremy Seligson, Korea
Queen Jin's Handbook for Pregnancy


 
I've been celebrating 30+ years each of my BIRTH days with my children, all six of them, and now a grandchild born in our home. We have a a lot of parties around here. Birth is ecstasy, when the cult of the experts retire, yet why wait til then? The helping hand that strikes again is making a lot of money off of the world's best kept secret... If I didn't need an expert at the conception, I don't need one at birth. My lover, the baby's father and I knew how to be present for the arrival of our children.

There is no end to fear -- birth is as safe as life gets. Do you doubt? Then please see the documentary A CLEAR ROAD TO BIRTH by Judy Seaman for a moving insight into the ecstasies of freebirth. (See our OPTIMAL HEALTH CATALOG page for ordering information.)


Book Review by Sarah Buckley, MD
Pediatrician in Australia


Prenatal Yoga and Natural Birth
Silver Anniversary Edition
Jeannine Parvati Baker
(Freestone Publishing, Utah/ North Atlantic Books, CA 2001)


As a long-time fan of Jeannine Parvati Baker, I was excited to receive this book- the revision of her classic 1974 book on prenatal yoga, which was the first pregnancy yoga book ever published, and a personal favourite.

Jeannine (or JPB) writes as a true healer. She has a generation’s experience in traditional midwifery - although she tells us that she has only delivered her own six babies - as well as being a herbalist (and author of the classic, Hygieia: A Woman’s Herbal). With her partner Rico, she co-authored the fertile and magical Conscious Conception- Elementary Journey through the Labyrinth of Sexuality. She is also a skilled astrologer, yogini and teacher of ‘womancraft’ through her mystery school, Hygieia College. She is a home-schooling mother of six, and now grandmother, and has been described as a ‘change-agent for evolution’, writing and lecturing to audiences world wide about her vision of the possible family.

This book gives us a distillation of her wisdom on birthing and yoga. From the gorgeous peach cover, through the original yoga postures (“truth needs no update”, as she reminds us) to the expanded and inspiring natural birth stories of her six children and her grand daughter, we are privileged to share Jeannine’s unique vision of birth as a path to family soul-making and to ecstasy. (As wordsmith she tells us that the original meaning of ‘ecstasy’ is to move from a small space to a big space)

Her message comes during dark times for birthing women. Almost one-quarter of babies are now surgically removed, and an increasing number of women in the western world are losing their birthing power and passion to the deadening effect of epidurals. As she notes, “Spontaneous birth has become almost a vestigial remain from our more savage fore-mothers…”

Although proposing unassisted birth, or ‘freebirth’, as she calls it, as a radical (‘deeply rooted’) solution to this over-medicalisation of birth, Jeannine never ear-bashes us as readers. Instead her gentle yoga instructions invite us to “delight in being alive right now” and her extraordinary stories speak of the potential of birth as “an opportunity for higher consciousness, for enlightenment…”

Rewriting this book as grandmother and crone, Jeannine’s agenda has palpably widened. She notes the sad lack of responsibility and self-sufficiency in our society - instead we enrol, from our first breath, in the ‘cult of the expert’. (Jeannine’s analysis is that “X is a has-been, and ‘spert’ is a drip under pressure.”) Freebirth, she says, “ecstatically delivers birth …back into the hands of the family”, imprinting self-sufficiency to the next generation and beyond.

Personally, I can attest to her wisdom on both yoga and birthing. I have practised yoga for more than 20 years, and my pregnancy yoga has been particularly rich and rewarding. With my first baby Emma’s birth, 11 years ago, I reaped the relaxation that I had sown in my body through yoga, and birthed easily and quickly. Through the births of Zoe, and then Jacob, yoga kept me grounded in my body, giving me the core skills of breath and movement as allies in what Jeannine describes as “…pulling the universe through the eye of a needle.

I used yoga at a deeper level in my fourth pregnancy, exploring pain and discovering, as JPB did, that “.….moving through the pain brought me to the other side- ecstasy.”. This somatic knowing was my cornerstone at Maia’s birth- an ecstatic 1 1Ž2 hour labour with an unexpectedly breech baby.

The second strong connection that I share with (and thanks to) JPB, and with this book, is my experience of ‘freebirth’ as she calls unassisted birth.

Maia’s birth, attended only by her father and loving brother and sisters, has, as JPB promises, certainly matured our souls individually and as a family, in ways that are rich, unexpected and, even with time, filled with joy. The love and ecstasy that flowed between Nicholas and I at Maia’s birth - the original parents, receiving the new soul that our love created - has been a gift, and work, for a lifetime.

Birthing Maia completely on my own instinct has deepened my trust in my body and in birth, bringing my medical training into balance, (both my husband and I are medical doctors/MDs) and teaching me, experientially, the accuracy of our intuitive knowing of our babies, both at birth and beyond. (You can read more about Maia’s birth at www.birthlove.com/pages/sarah/maia )

In our technological and secular age, Jeannine Parvati Baker shines as a modern Mother-Goddess, as natural birth pioneer Michel Odent describes her. Her words, like ancient fertility totems, carry the birthing wisdom of our foremothers, and give us a rich alternative to today’s how-to-birth manuals.

I recommend this book to mothers, babies and their carers everywhere; whatever your personal ideas are about birth, this book is guaranteed to gently expand them.


Become another helping hand that rocks the birth machine and frees the world. Read the NEW, EXPANDED EDITION of PRENATAL YOGA coming soon from FREESTONE PUBLISHING. Below is an excerpt from "Halley's Waterbirth", the report of our sixth baby's freebirth.

"When birthing Halley, I did not suffer. The pain I felt was embraced and transformed into ecstasy as she came through me. She was not pushed out in anguish and therefore has no imprint of hurting her mother/self matrix. This is another indication of the "new species" Homo divinitus -- imagine a primal psychology which includes the imprint for both men and women, of co-creating tremendous somatic pleasure during birth. The implications of a template for sexuality based on ecstasy, rather than extreme pain or the drugging thereof to avoid, are extremely evocative. Would we see less sado-masochistic behavior in sexuality if more humans were freeborn? Would rape decrease if men and women felt less like the cause, or at least an involuntary accomplice in suffering at birth? The psychological complex from "hurting mommy" at birth to later sexual diseases is not often considered as connected. However in my experiences as mother, midwife and researcher, collecting stories of conceptions and subsequent sexual experiences, a connection, causal or not, is apparent. Also as birth is a metaphor for all movement into new ground, when it comes time for Halley as a young woman to leave Mom's house, she will more likely to gracefully depart for the primal imprint of joyous celebration already deep within her (our) soul."

Jeannine Parvati Baker
Joseph, Utah
1 March 2001



PRENATAL YOGA AND NATURAL BIRTH
By Jeannine Parvati Baker

Officially out of print.
Limited copies remain for $50.

 
Buy This Book
Out of print price $50
Originally published in 1974, this book is a perennial favorite of pregnant women who intuit that birth is a spiritual as well as natural rite-of-passage. With the conception of the author's sixth baby, PRENATALYOGA & NATURAL BIRTH was revised and expanded in 1986 into its present form.Translated into Dutch, Portuguese, Italian, German, Japanese, etc. and still selling strong after 25 years, this is the first and best loved book on yoga and conscious pregnancy, birth and beyond.

The story is simple: an American yogini becomes pregnant and is informed that she must stop doing yoga now. Instead, she creates a yoga practice for mothers. From the author's experience in giving ecstatic birth and in sharing prenatal yoga with mothers around the world, this (wo)manual is created. All childbirth preparation is based on the principles of yoga breath control, relaxation/surrender, and a flexible strength to maintain focus. These are taught through yoga and when applied to the childbearing process, are the best news since psychedelics for the evolution of consciousness.

Perhaps the most important contribution to healing the Earth by healing Birth, PRENATAL YOGA is a definitive textbook on "freebirth" how to honor the Holy Trinity of mother, baby AND father. Men will find the main thesis of PRENATAL YOGA to be an excellent map of consciousness for the journey home to their souls as fathers.

The book has five of the author's personal birth stories including a breech baby, twins and two waterbirths at home plus an excellent introduction to the ecstatic possibilities of mothering as a spiritual process. However, the main text is devoted to simple instructions in how to do yoga when pregnant and prepare for a conscious birth and beyond.Postures, Breath Practices, and Meditations with many photos and drawings to accompany the clear text. The images of ecstatic birth, like a family album, serve as an inspiration for the possible family conscious co-creators out of love. The ideal baby shower or Blessing Way gift with durable smithsewn binding and designed to be handed down with the best baby clothes.

Available from FREESTONE PUBLISHING CO - 2535 S. Desert Rd.,Moab UT 84739 USA

This older edition is now officially out of print. Limited copies remain, available for a price of $50. The 25th SILVER ANNIVERSARY EXPANDED EDITION OF PRENATAL YOGA is available for $19 postpaid (see above).




Freestone Books available:

PRENATAL YOGA & NATURAL BIRTH
25th SILVER ANNIVERSARY EXPANDED EDITION
$19.00 postpaid
To order Prenatal Yoga, please contact Loi at hygieia_ordering@yahoo.com

PRENATAL YOGA & NATURAL BIRTH
Original Edition, Officially out of print
$50.00 postpaid

Buy This Book


HYGIEIA: A WOMAN'S HERBAL
$20.00 plus $4 postage
To order Hygieia, please contact Loi at hygieia_ordering@yahoo.com

CONSCIOUS CONCEPTION
ELEMENTAL JOURNEY THROUGH THE LABYRINTH OF SEXUALITY
Back in Print $40 postpaid

Buy This Book


ARTEMIS SPEAKS
VBAC & Natural Childbirth Information
We are advertizing this book for our friend Nan Koehler -- please send your orders directly to her @ 13140 Frati Lane, Sebastopol, CA. 95472 USA




Ordering Info:
Mail check to Freestone and add $5 extra for PRIORITY MAIL postage
Add $7 PRIORITY MAIL for CONSCIOUS CONCEPTION

International orders:
Make cheques in US dollars. Add $5 US postage for SURFACE mail per title (in addition to postpaid amount per title) For International AIR MAIL double the price.

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BOOK REVIEW
Journal of Prenatal & Perinatal Psychology & Health
Vol. 16, Number 4 | Summer 2002


Prenatal Yoga & Natural Childbirth (2001) 3rd Edition, by Jeannine Parvati Baker. First edition published in 1974, second edition published in 1986.

This Silver Anniversary, 3rd edition of Jeannine Parvati Baker’s classic, Prenatal Yoga and Natural Childbirth, brings the gift of a new preface and an added 30 pages to the second edition for long-time fans of this author. The additional pages include the stories of the births of Jeannine's sixth child, Halley Sophia, and her first grandchild, Wynn to first-born daughter, Loi, as well as Jeannine's reflections on becoming a Grand Mother, and an extensive biography of the author. New readers will find inspiration and challenge to consider new possibilities for the bringing of children into this world, by going with the author as she learns through the birthing of each of her babies, her deepest truths about this life-changing experience. The section on Prenatal Yoga is unchanged and retains its power as an aid to those preparing for childbirth and their advisors and helpers.

This work is a beautiful testimonial to the living of one’s truth and vision. In this case, the vision of birth as an ecstatic and healing experience for mother, father, and baby; in the author’s words, Freebirth. This is not a return to any tradition prevalent before the advent of medical management of childbirth, this is a vision of future possibilities, wherein the parents of a child take full responsibility, and experience full ecstatic immersion in the process, from conception through birth. While the dedication to this ideal was apparent in the second edition, with the birth story of Quinn, it reaches its maturity in this 3rd edition with a continuation into the next generation. Other recommended practices for bonding within the family seem to pale by comparison to this living expression of Jeannine's vision of Freebirth. Which begs one caution: as the author says, on page 100, "To embrace one’s real birth experience is perfection." During this period of transition from one major form of childbirth, with reliance on doctors and hospitals, to new possibilities, it is important to remember that each individual needs to consider many things in deciding the ideal circumstances in which to give birth. Choice in the matter is very important, as well as an honoring of the choices of others. However, without the vision of what may be possible, we will not have a full range of choices. Jeannine Parvati Baker’s courage and eloquence, through her writing and the living of her deepest beliefs, has given us all a vision others have not even dreamed possible.

Jean Houston, in her epilogue to The Possible Human, says,
    I see a change. It is vested in the greatest rise in expectations the world has ever seen.

    It is so far-reaching in its implications that one might call it evolution consciously entering into time, the evolutionary potential asserting itself. It needed a certain critical mass, a certain merging of complexity, crisis, and consciousness to awaken. Now it is happening.


I cannot think of a better way to describe the possible change that Jeannine Parvarti Baker’s vision, and living of her vision, may awaken for human beings. It is wonderful to be allowed, through her writing, to see the unfolding of "the possible family" into the second generation. May we continue to be blessed by this writer's contributions.

Jeane Rhodes, Ph.D.
Lakewood, Colorado



"Dear Jeannine, Hello. I have just recently found and read your book "Prenatal Yoga and Natural Childbirth". It was the most beautiful and inspiring book I think I've ever come across. Many thanks for your strength, courage and wisdom!"

Heather Till
Prenatal Yoga Teacher
Wilmington, NC



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